DEBUNKING POPULAR DIETS
If you've wondered near and far for a suitable way of eating but you tend to find yourself swinging from one popular diet to another, we have some tips that might help.
The everyday act of consuming food should never bring you a feeling of captivity or worry. In a supercharged life, food is to be enjoyed and savoured.
We are here to debunk some myths about a few of the popular diets going around, so you can figure out what works best for you.
- Lee holmes
Read more.
Riddle Me This, Neighbours! Bet You Can’t Guess It!
Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.