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1273 days ago

The link between gut health and mental health. It’s a thing!

Naturally Healthy

It’s honesty time.
• Have you ever gone to the bathroom a few too many times before a big meeting, presentation or exam?
• Do some situations make you feel like butterflies (read: eagles) are floating around in your stomach?
• Can you think of an experience where you felt your stomach drop?
If you’ve nodded your head in agreement to any of the above scenarios, you’ve experienced the impact of the gut and brain connection.
The what?
Let me explain.
The gut and brain mirror and influence each other every single day.
Today on the blog I'm taking a deeper look into this intricate connection.
To learn more about this fascinating topic, read on here.

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More messages from your neighbours
28 days ago

What would you do if it was your job to fix Hamilton's CBD?

Libby Totton Reporter from Waikato Times

More alcohol restrictions, more lighting, busking rule changes and a whole lot of lobbying - these are some ways Hamilton leaders want to sort out the CBD.

Crime and anti-social behaviour in the area has been in the spotlight after recent news of a man defecating in the street near a city pub and another who flipped tables out the back of a bar after being found scrounging cigarette butts and asked to leave.

What would you do if it was your job to fix Hamilton's CBD? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).

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3 hours ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 3.6% Second half of November
    3.6% Complete
  • 32.9% 1st December
    32.9% Complete
  • 23.6% A week before Christmas
    23.6% Complete
  • 37.1% Whenever you wish
    37.1% Complete
  • 2.9% Other - I'll share below
    2.9% Complete
140 votes
2 hours ago

Andrew Bydder eyes Waipā mayoralty after sweary submission

Libby Totton Reporter from Waikato Times

The city councillor censured after a foul-mouthed submission to Waipā District Council, including a jibe at mayor Susan O’Regan, is now seriously considering running for her job.

Councillor Andrew Bydder - a Waipā-based architectural designer - said on Friday he’d been asked by “dozens” of fellow locals to run for mayor at next year’s council elections.

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