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1308 days ago

Six Benefits of Eating and Drinking Greens + Microalgae Smoothie

Naturally Healthy

We all know greens are good for us, yet most of us aren't eating enough of them.
If that sounds familiar, you're not alone. Often, when it comes to our health, the bottom line is convenience, price and taste.
But, there's something else that should be motivating you: your health.
Besides greens being full of vitamins and minerals, they're also wonderful for gut health and your overall immunity.
If you need some more convincing, today on the blog I'm sharing six benefits of eating and drinking your greens plus a healthy and equally delicious Microalgae green smoothie.

I would consider this a mid-level green smoothie, packing a green punch with spinach, cucumber and celery. Don't worry; it's still sweet and creamy with the help of frozen banana and blueberries!
Lee Holmes - Supercharged Food.
Supercharged Foods are available at Naturally Healthy - Hamilton
www.naturallyhealthy.co.nz...
#testimonica #buylocal #naturallyhealthy

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More messages from your neighbours
16 hours ago

Riddle Me This, Neighbours! Bet You Can’t Guess It!

Riddler from The Neighbourly Riddler

Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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6 hours ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 4.3% Second half of November
    4.3% Complete
  • 38% 1st December
    38% Complete
  • 19.4% A week before Christmas
    19.4% Complete
  • 36.8% Whenever you wish
    36.8% Complete
  • 1.6% Other - I'll share below
    1.6% Complete
258 votes
5 hours ago

Andrew Bydder eyes Waipā mayoralty after sweary submission

Libby Totton Reporter from Waikato Times

The city councillor censured after a foul-mouthed submission to Waipā District Council, including a jibe at mayor Susan O’Regan, is now seriously considering running for her job.

Councillor Andrew Bydder - a Waipā-based architectural designer - said on Friday he’d been asked by “dozens” of fellow locals to run for mayor at next year’s council elections.

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