Are you suffering from back or neck pain?
Get in touch with our expert team who will help get you back on track!
Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.
Your initial assessment with a TBI Health SpineCare physio will identify your pattern of pain before working with you to develop a tailored treatment approach. For the majority of our clients, all that is required is a series of gentle exercises to improve your pain and progress your activity within our fully equipped physiotherapy and rehabilitation clinics.
To find our more, just visit our website or give our friendly team a call on 0800 824 432 to discuss how we can help you.
www.tbihealth.co.nz...
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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5% Second half of November
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43.3% 1st December
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16.7% A week before Christmas
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33.5% Whenever you wish
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1.5% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Poll: Do you go to live music gigs?
It’s “tough” running dive bars and speakeasies but a growing association is shaking up the New Zealand independent music scene.
These are the places where rising stars cut their teeth, members say, but they’re challenged by noise restrictions, alcohol licensing rules and the need to take on multiple tasks outside booking bands.
Do you go to live music gigs? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
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0% Yes, whenever I can
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0% Sometimes
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0% No
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