Ten reasons why you should bone broth + Beef Pho Bone Broth
If you’ve got a bone to pick with bone broth, I understand. While I personally love bone broth and found it essential in my gut-healing journey, I know to others, it can sound a little, unappetising.
If that’s you, I get it, but I would love to have the opportunity to change your mind.
What is Bone Broth?
Before we start, bone broth is vastly different from the packaged chicken stock you may have used to make soup. Bone broth is made by simmering the bones and connective tissue of animals. It’s a nutrient-dense stock that forms the backbone of many a soup and sauce but can also be drunk on its own. You can make bone broth out of practically any animal – including chicken, beef, fish, buffalo or lamb.
I’d love to share with you ten reasons why I think that bone broth is super health and why you might like to include it in your diet. By the way, if you are vegan or vegetarian, then homemade vegetable stocks are delicious and nutritious for you too.
Read more and get the recipe for my Beef Pho Bone Broth
Poll: How should Guy Fawkes be celebrated?
While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.
How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.
-
28.9% With a city-wide public fireworks display
-
19.7% Small fireworks displays in each community
-
7.8% Keep it as is
-
32.9% We shouldn't celebrate it!
-
10.3% Anything but fireworks
-
0.4% Other - I'll share below
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
Poll: Do you go to the A&P show?
A gigantic show-stopping bull called Axle, traditional blacksmithing and farriers, and all creatures large and small entertained thousands at the region’s annual A&P show.
The sights, sounds, and the smells of all things rural returned to Claudelands Showgrounds on the weekend as the Waikato A&P Show celebrated the rural way of life.
Do you go to the A&P show? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
-
13.3% Yes
-
20% Sometimes
-
6.7% Occasionally
-
60% No