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487 days ago

SEVEN PREBIOTIC RICH FOODS TO INCLUDE IN YOUR DIET + MACADAMIA, GARLIC AND PARSNIP SOUP RECIPE

Naturally Healthy

While probiotics receive a lot of media attention and have a greater awareness, prebiotics do a lot of the heavy lifting. If we didn’t have prebiotics, probiotics would have a poor chance of survival, as some of them depending upon the strain, only last hours in our digestive systems. Prebiotics help promote the growth of good bacteria in the gut.

An easy way to think of prebiotics is that they are like a really good meal for probiotics, helping them to grow robust and strong. With the rise of diets such as the ketogenic diet, many people are bypassing their prebiotic rich foods, and their gut health is suffering.
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More messages from your neighbours
2 days ago

Poll: Should all neighbours have to contribute to improvements?

The Team from Neighbourly.co.nz

An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.

When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?

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Should all neighbours have to contribute to improvements?
  • 82.9% Yes
    82.9% Complete
  • 14.3% No
    14.3% Complete
  • 2.8% Other - I'll share below
    2.8% Complete
1368 votes
6 days ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 4.6% Second half of November
    4.6% Complete
  • 43.4% 1st December
    43.4% Complete
  • 17.6% A week before Christmas
    17.6% Complete
  • 33.2% Whenever you wish
    33.2% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2518 votes
2 days ago

Why do you think they're selling well?

Libby Totton Reporter from Waikato Times

More houses are selling in Cambridge now than they were in 2021’s peak housing market.

The median house price has remained consistent at just above $1 million over the last year, but reaching a peak of nearly $1.5m in January 2022.

Why do you think they're selling well? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).

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