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It’s 2 pm.
You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy, the stress is building, and your stomach is grumbling. You scurry around for something quick to eat and find a bar of chocolate stashed at the bottom of your bag.
Do you:
A) Grab … View moreIt’s 2 pm.
You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy, the stress is building, and your stomach is grumbling. You scurry around for something quick to eat and find a bar of chocolate stashed at the bottom of your bag.
Do you:
A) Grab the bar of chocolate and carry on working.
B) Take a break, eat your packed lunch and get back to work once you’ve eaten.
If you chose option B, you’re on your way to feeling more energised. If you chose A, don’t be surprised if you end up feeling more tired and stressed thirty minutes later.
If you’re looking to avoid the afternoon slump, I’ve got your back.
Read on here to discover my six top ways to naturally support your energy
- Lee Holmes
Haiku is a form of Japanese poetry made of short, unrhymed lines that evoke natural imagery. Haiku can come in a variety of different formats of short verses, though the most common is a three-line poem with a 5-7-5 syllable pattern. Have a go and share your Haiku in the comments below!
Putting a tasty and nutritious meal in front of our families each night is important for many of us, but with work, school, and activities in the way, it can also become a stressful chore.
Dinner Sorted delivers a week's worth of delicious, satisfying recipes that should please the whole … View morePutting a tasty and nutritious meal in front of our families each night is important for many of us, but with work, school, and activities in the way, it can also become a stressful chore.
Dinner Sorted delivers a week's worth of delicious, satisfying recipes that should please the whole family, sent to your inbox on Saturday mornings. As a bonus you'll also get our Weekend Baking collection, perfect for filling the baking tins, lunchboxes, or just that 4pm gap.
Sign up here it's free!
As Christians everywhere commemorate Good Friday and Easter, please join us in wishing our Jewish families and friends around the world best wishes for a warm commemoration of Pesach (Passover), which celebrates the exodus of the ancient Israelites from slavery. May this long-held tradition … View moreAs Christians everywhere commemorate Good Friday and Easter, please join us in wishing our Jewish families and friends around the world best wishes for a warm commemoration of Pesach (Passover), which celebrates the exodus of the ancient Israelites from slavery. May this long-held tradition continue to remind us of the roots of discrimination, racism and hatred based on ethnicity, religion or the colour of one’s skin. As we welcome the annual Pesach seder to family dinner tables around the world, let us join our Jewish friends in saying “Never Again.”
KIMCHI PREORDER
IS AVAILABLE NOW!!!
kcentre.company.site...
Makkimchi -(Cut Fermented kimchi) 2.5kg (+$29.00)
Distributed by : K-CENTRE (WAIKATO KOREAN CULTURAL CENTER TRUST)
… View moreKIMCHI PREORDER
IS AVAILABLE NOW!!!
kcentre.company.site...
Makkimchi -(Cut Fermented kimchi) 2.5kg (+$29.00)
Distributed by : K-CENTRE (WAIKATO KOREAN CULTURAL CENTER TRUST)
5 Kingsford Mews, Hamilton East, Hamilton, New Zealand
Produced by: WOORI KIMCHI
6 Chilcott Road, Henderson, Auckland, New Zealand
Order information
-Pre order available:
1st Round: 14/2/2022~24/2/2022
2nd Round: 14/4/2022~27/4/2022
3rd Round: 14/6/2022~24/6/2022
4th Round: 14/8/2022~24/8/2022
5th Round: 14/10/2022~24/10/2022
- PICKUP Date and time: TSB (To Be Specified)
29 APRIL 2022, FRIDAY, 3PM-5PM
(If you are not able to pick up this time, please leave your available time on the memo. )
- Pick up location: K-CENTRE (5 kingsford Mews, Hamilton East)
Making the move to a Ryman retirement village while you’re independent allows you to enjoy everything that’s on offer.
With assisted living, resthome, hospital and dementia care also onsite, if your partner needs care before you, knowing the village care centre is only a short stroll away … View moreMaking the move to a Ryman retirement village while you’re independent allows you to enjoy everything that’s on offer.
With assisted living, resthome, hospital and dementia care also onsite, if your partner needs care before you, knowing the village care centre is only a short stroll away will help ease this transition.
Care options vary between villages.
Choose pretty patterned paper to make découpage eggs, then wrap them in bunny ear napkins to create a gorgeous table setting. Get creative with your Resene paint colours.
Find out how to create your own.
Heathcotes Super Sale is on now in-store and online! Shop huge deals storewide across a range of TV, audio, IT, kitchen & laundry, small appliances, personal care & more!
Come and see us in store or shop online at www.heathcotes.co.nz
The Heathcotes Team
*Terms & Conditions apply
EarthDiverse today celebrates the occasion of the important festival of Vaisakhi, which marks the first day of the Indian month of Vaisakh and is traditionally celebrated throughout the Indian Subcontinent and in diaspora communities everywhere, as a celebration of spring harvest, primarily in … View moreEarthDiverse today celebrates the occasion of the important festival of Vaisakhi, which marks the first day of the Indian month of Vaisakh and is traditionally celebrated throughout the Indian Subcontinent and in diaspora communities everywhere, as a celebration of spring harvest, primarily in Northern India. It is celebrated by both Sikhs and Hindus.
For Sikhs, in addition to its significance as the harvest festival, kirtans are sung and Gurdwaras are visited. Many hold community fairs, kirtan processions, raise the Nishan Sahib flag, and gather to socialise and share festive foods. Vaisakhi also observes major events in the history of Sikhism and the Indian subcontinent that happened in the Punjab region. Vaisakhi marks the birth of the Khalsa order by Guru Gobind Singh, the 10th Guru in 1699. Later, Ranjit Singh was proclaimed as Maharaja of the Sikh Empire on 12 April 1801 (to coincide with Vaisakhi), creating a unified political state. Vaisakhi was also the day when Bengal Army officer Reginald Dyer orders his troops to shoot into a protesting crowd, an event which would come to be known as the Jallianwala Bagh massacre. This incident proved influential to the history of the Indian independence movement.
For Hindus, Vaisakhi also marks the first day of the month of Vaisakh, celebrating the Spring harvest. Some also consider Vaisakhi to be the date for the Indian Solar New Year, while others consider the previous month of Chet as the date for the New Year.
Following this week's government announcement, all of New Zealand has moved to the Orange setting of the traffic light system. We are pleased to be able to continue offering our reputable and high quality English and maths tuition to all of our students in -centre!
Kerbside collection of food waste bins is set to resume, making it easier for Hamiltonians to keep their food waste out of landfill. From Monday 4 April 2022, Hamiltonians can once again start leaving their food waste bins out for collection.
More information on Hamilton’s rubbish and … View moreKerbside collection of food waste bins is set to resume, making it easier for Hamiltonians to keep their food waste out of landfill. From Monday 4 April 2022, Hamiltonians can once again start leaving their food waste bins out for collection.
More information on Hamilton’s rubbish and recycling kerbside collection service, including an online recycling sorting tool, is available at fightthelandfill.co.nz
You can also download the free mobile app Antenno for collection day notifications through Google Play or the Apple Store.
Google play link
Apple store link
Career Navigator is underpinned by this whakatauki (proverb):
Ka pū te ruha, ka hao te rangatahi | As an old net withers another is remade
The programmes goal is to provide young people with the work-ready skills and confidence they need to transition successfully into higher education and/or … View moreCareer Navigator is underpinned by this whakatauki (proverb):
Ka pū te ruha, ka hao te rangatahi | As an old net withers another is remade
The programmes goal is to provide young people with the work-ready skills and confidence they need to transition successfully into higher education and/or employment. Find out more on our website today.
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