How to Heal Your Gut Step by Step
You know your gut needs a little (okay, fine, a LOT of) love. You've tried countless things to heal it.
Water fast? Tick!
Coffee enema? Tick!
Himalayan salt inhalers? Probably a tick there too!
And let’s be honest, nothing’s really worked so far.
If you're sick of accepting that your constipation, headaches, bloating, acne and stomach pains are normal and there's 'nothing you can do', I'm here to help.
I'm going to run you through my step-by-step gut-healing process, so your gut can feel brand-spankin' new.
You can find my step-by-step guide here.
Lee xo
Lee Holmes' Supercharged Products are available at Naturally Healthy.
In Store & On Line www.naturallyhealthy.co.nz...
ph 079583845
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What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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5% Second half of November
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43.8% 1st December
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16.6% A week before Christmas
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33.2% Whenever you wish
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1.4% Other - I'll share below
Poll: Do you go to live music gigs?
It’s “tough” running dive bars and speakeasies but a growing association is shaking up the New Zealand independent music scene.
These are the places where rising stars cut their teeth, members say, but they’re challenged by noise restrictions, alcohol licensing rules and the need to take on multiple tasks outside booking bands.
Do you go to live music gigs? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
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0% Yes, whenever I can
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0% Sometimes
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0% No