How to get a good night's sleep?
Happy World Sleep Day neighbours! Or is it? At Patney we believe a good night’s sleep is key to finding the energy to live your life to the fullest, so on World Sleep Day we're here to talk about snoring!
Anyone can be affected by snoring, at any time in their lives. Patney’s founder Frances Anderson has experienced first-hand the impact snoring can have on your energy levels, confidence and happiness.
Frances spent years searching for an effective way to control her snoring, to no avail. Fed up and exhausted, Frances set out on a journey to create her own solution. The Patney sleep positioner is the result of an intensive research, development and testing process.
Frances sought independent validation of the Patney sleep positioner through the University of Otago. The independent study proved the Patney sleep positioner is an effective way to control snoring.
No one should have to put up with snoring. Take a look at Patney and experience the benefits a good night’s sleep can bring. We offer a 30-day money back guarantee, so on World Sleep Day you can celebrate having had a great night's sleep!
Poll: Is dumping an issue in your neighbourhood?
There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.
Have you noticed this in your area? What could we do to combat this around the country?
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43.2% Yes, I've seen some illegal dumping
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56.1% No, our neighbourhood is pretty good
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0.6% Other - I'll share below
Neighbourly challenge: Who can solve the daily riddle?
I have a crown but am not a king.
I'm prickly on the outside but sweet within.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Changing the conversation around dementia
Reducing stigma starts with the words we use, and shifting the way we talk about dementia is a powerful step forward. This World Alzheimer’s Month, Ryman is highlighting the importance of reducing the discrimination caused by stigma surrounding people living with dementia.
Caroline Bartle, Ryman’s Dementia Care and Innovations Lead, says that using appropriate language when referring to people with Alzheimer’s and other types of dementia can foster a more inclusive society. This not only benefits those experiencing cognitive decline but also their families and the wider community.
Click read more for the full article.
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