10 Ways to be more Fulfilled, Creative & Improve Relationships
Maya Nova -
Self-awareness | Mental fitness | Agile mindset | Mindful Leadership
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"Self-aware people are more fulfilled, creative and have better relationships. They are more confident and better communicators. They think more clearly and are emotionally more stable and reliable. They are better liked and more trusted; they are less likely to lie and cheat; they are more productive, perform better at work and make better leaders.
Put simply, self-awareness is the habit of paying attention to the way you think, feel, and behave.
In other words, it’s something you need to practice and develop intentionally by becoming gradually more aware of your inner world and learning to respond to the circumstances of life with awareness rather than helplessly reacting based on the past conditioning and emotionally afflictive states such as anger, fear and so on.
To do that we need to press pause and get curious about our inner workings.
You can read the full article to find out more."
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.4% No
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2.5% Other - I'll share below
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.