Keep healthy with regular exercise
If you’re over 65, regular exercise is one of the best things you can do. There are many benefits – it keeps your bones strong, builds strength and improves your balance to keep you steady and reduce the risk of falls. Joining a local ‘Live Stronger for Longer’ class is a great way to stay active.
These classes are safe, affordable and you’ll have fun while meeting new people.
Go to livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Have you got your tickets yet?
Welcome the new year with the chance to win a brand-new home!
For just $15 a ticket, you could win this fully furnished Jennian home in the stunning coastal town of Clarks Beach, Auckland—your perfect escape, just a short drive from the city.
Valued at over $1 million, this home features three bedrooms, a spacious open-plan kitchen, living, and dining area, and is ready to welcome its new owner.
Whether you choose to make it your forever home, a holiday retreat, a rental property, or sell it, the choice is yours!
Get your tickets today at heartlottery.org.nz.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
-
62.7% Summer
-
35.9% Winter
-
1.4% Other - I'll share below
Loading…
