Life Coaching Happiness: Ten hints to put a smile on your face
• Buy an alarm clock and leave your phone elsewhere when you’re in bed. Less temptation for late-night scrolling!
• Caring for yourself - make homemade soup to eat at work.
• Take a two-minute cold shower each morning to dispel the blues.
• Set your alarm 30 minutes early to give yourself time for a quiet cuppa.
• Do a 10-minute tidy-up with your partner each day rather than letting the household chores pile up.
• If life’s too stimulating ‘reset your brain’ by putting your head under the bedcovers for 15 minutes to shut out the world.
• Brush your teeth standing on one foot and alternate the foot each night. Great to develop better balance!
• Unsubscribe from retailers' email lists you follow but don’t usually read.
• Start each day by acknowledging three things (big or small) you’re thankful for.
• Have one day a week set aside as ‘social media free’.
Contact Steve to book a FREE initial life coaching session 021 264 2506
(With thanks to www.theguardian.com...)
Standalone Freehold Home in Oteha and Northcross School Zones!!!
Location - Northshore, Auckland
13B Sunnydale Place Oteha.
This stunning property is in a highly desirable area, right close to the park and only a short drive from Westfield Albany.
There's a trampoline, space for the kids to run around, and even a place to put the boat! There is a separate lounge, a contemporary kitchen with a Bosch dishwasher, and an open-plan dining area downstairs that leads to a private yard with space for a BBQ.
Warm and roomy bedrooms are found upstairs, including a large master bedroom with an ensuite and walk-in wardrobe.
Key features:
• 3 bedrooms
• Open plan kitchen & dining
• 2 bathrooms
• Double internal access garage
• 300sqm freehold land
• Extended garage as an entertainment room
• Space for park 3 vehicles
In excellent school districts including Long Bay College, Northcross Intermediate, and Oteha Valley School. This wonderful property has been immaculately kept and checks many boxes. To see this property before it sells, please give us a call!
Whatsapp - +64 274 901 014
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.8% Winter
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1.4% Other - I'll share below
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