Tai Chi / Qigong Class for 2024
Hi All,
First off thank you so much for the huge response and turnout for my Monday morning Tai Chi classes this year! Amazing.
So much so I have added two more classes starting February 2024:
In Heathcote: 105 Bridle Path Road:
(Scenic view and lots of parking)
Monday starts 12th Feb: 10am-11am Tai Chi Sun Style
Tuesday starts 13th Feb: 10am- 11am Qigong
Te Pou Toetoe Linwood Pool (Weka room):
Thursday starts 15th Feb: 7pm-8pm Qigong/Tai Chi Combo
Pricewise: All classes:
First class is free to try
$10 casual
$80 for 10 classes
A bit about my classes:
I'm all about Balance...
Mentally
This day and age we are overwhelmed, anxious, frustrated and tired and that's just on a good day.
My aim is to lessen all this and provide you a new easier way of dealing with the headstuff and finding a bit of inner calm.
Physically...
Along with all the work on the headspace, we are going to build your strength, soothe those niggling aches and pains plus get your balance back on track.
No high-intensity moves
No heavy focus on the martial arts aspect
No requirement to memorize complicated sequences
No spandex (unless that's what you're into)
Let me know if you're keen to book your spot. Or want to know more.
Thank you again for all your support from this year!
Cheers
Lee
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