Let's embrace a holistic approach to health together! 🌿💪✨
Feeling great starts with the choices we make every day. Exercise is a cornerstone of wellness, offering numerous benefits such as improved cardiovascular health, enhanced mental well-being, weight control, and increased strength and endurance. At Indian Royal Brew, we support your journey to better health. Our teas, crafted with natural ingredients, are designed to complement your active lifestyle.
Enjoy a cup of our Vitalitea Infusion Tea to boost your energy and vitality, helping you get the most out of your exercise routine.
#HealthFirst #ExerciseBenefits #WellnessJourney #IndianRoyalBrew #HolisticHealth
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.2% Yes
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13.5% No
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1.2% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.
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