NEW lunchtime yoga at Fitclub at the Hub just $2!
Starting this week!
Tuesday and Thursday at 12 noon, join us for a relaxing, reviving and strengthening yoga class with Jennifer O'Neill.
Just $2. Please BYO mat- very limited loaner mats available.
Everyone welcome, beginners and beyond!
Room 8 at the Phillipstown Hub, 39 Nursery Rd.
Questions/more info: hub.fitclub@gmail.com or find Fitclub at the Hub on Facebook!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!