Kwek-Kwek, Kwartel, Caille,Wachtel, Gearga,Prepelica, Vaktel, Perepel, Sofliar, - (Quail Eggs)
Fresh Japanese Quail Eggs for eating. Pick Up Islington, Christchurch. I currently have 7 Dozen available for purchase. Text me on 021 027 10606 thanks Zelda
Quail egg is the egg of quail bird which has smaller size rather than chicken egg but it contains many nutrients and even the nutritional value of quail egg is three or four times greater than other types of eggs such as chicken egg. Nutrition Facts Quail egg or the egg of Coturnix japonica bird is considered have better nutrients rather than chicken eggs. It is mentioned that the quail egg contains 13% protein and it is greater than the protein in chicken egg which only contain 11% proteins. Quail egg also contains other nutrients such as Vitamin E, zinc, Vitamin B2, iron and other beneficial nutrients. It is mentioned that quail egg contains five times greater content of iron and less potassium compared to chicken eggs.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
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