Respiratory Relief Society
A BREATH OF FRESH AIR
Phone 3324471
Support and Education by:
Group Exercises by professional trainers for people with
respiratory,cardiac and vascular problems
Increasing self knowledge and management of your condition
Speakers,socialising /organised outings
Free bi-monthly newsletters(articles,notices etc)
Sessions:
Pioneer Rec Centre,
75 Lyttelton St
Thursdays 1:00-2-15pm
St Albans Uniting Church
Nancy Ave (off Innes Rd)
Tuesdays 1:00-2-15pm
Contact:
David Chamberlain
3324471
Aynsley Ridder
0272320508
Helen Bush
0212306338
There is a small charge for these classes
All classes include a free tea/coffee
The Respiratory Relief Society was formed by a group of physiotherapists who saw a need for people with lung conditions to undertake gentle exercises and learn how to self-manage their breathing conditions. They are still running today, so if you are someone or you know someone who might benefit from their activities, give them a ring.
Riddle Alert! Who’s Up for Some Brain-Busting Fun?
4-letter word, always done tomorrow,
We’re out of tea, the ultimate sorrow!
Without the eye, you owe me some money,
No sugar no nectar no sweetness no honey,
4-letter word, if by chance you choose,
You can never win, you can only lose!
What is the 4-letter word?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.4% Yes
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14.9% No
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2.7% Other - I'll share below
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
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