Free Tai Chi Enrollment viewing and taster evenings
Its back again by popular demand Tai Chi instant master class with your local friendly registered exercise professional Roger Chance.
Make your movements count for something, discover the wonderful benefits that tai chi has to offer and the secrets to mind- fullness as discussed recently by Nigel latta on Demand. To view my class and students Rsvp for the 8th of October ,7.00 pm Cashmere club 021 2089196 name and reference view tai chi. To listen to a short talk about tai chi , meet the instructor and do some free moves, text 0212089196 Rsvp for the 15th of October 7.00 pm Cashmere club name and reference tai chi taster.(This session will only be 1/2 hour)
It is important in life to know when to seize an opportunity!
Last term of the year so don,t miss out
Ring Roger 033325116 for more details for Private one on one or small daytime group classes available Now.
Welcome to the clue corner, can you figure out todays answer?
Name the next three letters in this combination: OTTFFSS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: How do you feel about dogs being allowed indoors in cafes?
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
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27.8% I love it!
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31.4% Only in designated areas
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40.8% No, it should be outdoors only.
Take a little moment out of your day to solve this mystery minute!
I have no life, but I can die. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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