Taiji (Tai Chi)
大家好，請太極拳的朋友們幫忙。
我被邀請去藝術館 The Ａrt Ｇallery入口處的大廳，6月13號星期天下午1:00~2:00去教一堂太極拳。是6月份的大眾活動之一。
參加者應該全部都是新生。
藝術館說他們上次辦瑜伽班有80多人參加，就不知道太極拳班會有多少人參加?
不知道您是否練太極拳呢？或認識打太極拳的朋友，到時候可幫忙一起去，站在第1排帶著練，後面的人才比較好跟。會的人多，氣場才會更好。
我已經把楊氏太極拳的八式又再簡化更動了一些，變成比較適合初學者可以大致體驗一下太極拳，有前進及後退。當然初學者是不可能在一堂課學會太極拳的，就是希望他們體驗一下太極的剛柔並濟。
如果您打太極拳，願意幫忙的話，或有認識這樣的朋友，請告知您的朋友，請加我的微信，我的微信號是sandyjsky
如果有人願意幫忙，可否請於這個星期天，6月6號的早上10:00~11:00來我們Aidanfield家，我稍微解釋一下，調整過的簡單楊氏太極拳是什麼樣？大家練一下。
謝謝您的幫忙。
Unlock the Answer: Today’s Riddle is Trickier Than You Think!
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Paddy Gower seeks ‘bloody great Cantab’
The Kiwi journalist drilling deep into the country’s biggest issues is on a mission to find the local greats.
Paddy Gower is looking for the Good Kiwi in every region to feature in his show, The F@#$ing News - Paddy Gower Live on Tour.
To nominate a Good Kiwi, email reporters@press.co.nz with the name and a description of why your nominee should win. You an also share the local issues you think Paddy needs to tackle in the comments below.
It could be the woman whose knitting circle has made 3800 items for victims of domestic violence, the guy running the length of Aotearoa for mental health, or the woman with terminal cancer who spends her time campaigning to raise awareness and save lives.
“Basically I am looking for ... a bloody great Cantab who just gets on and gets things done. The criteria is somebody who has a positive attitude and makes the community a better place," Gower said.
“I will give this person the 'Big Ups' they deserve, and the community can celebrate them with me.”
A Good Kiwi will feature in each of Gower’s live shows in 14 centres through November and December. He will name the Cantabrian Good Kiwi at his Christchurch show on the evening of Friday, November 22, at St Margaret’s College.
The F@#$ing News - Paddy Gower Live on Tour is a sort of book tour, sort of stand-up comedy, some journalistic yarns and memoir, and some motivational speaking - with a fair bit of local in each show.
Gower also wants to know about topics of interest in the region.
“I’m ... going to be taking on a big issue facing Canterbury and offering up solutions.”
A stinky suburb, a neighbourhood needing a round-about or a cathedral in disrepair - “I will make your views count”, he said.
“I'm touring the nation to spread positivity, optimism and good vibes.”
*For tickets to the The F@#$ing News - Paddy Gower Live on Tour visit paddygower.co.nz
Free Chromebook with Every Laptop Bundle
For a limited time, we are giving away a quality ruggedized Chromebook with every laptop bundle purchased.
The Chromebook is an Acer C734 valued at $500 and has been built especially rugged to handle those rough and tough times.
Of course, you may not want a Chromebook, in which case you might like the $300 cashback.
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