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1622 days ago

FREE Tai Chi/Qigong Introduction Workshop

Sandy from Aidanfield

FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Welcome to try gentle, flowing meditative movements with stretching, contracting and energy Healing

Tai Chi /Qigong Workshop: 7 - 8:45 pm, Wed, 15 July
Qigong Workshop: 10 – 11:45 am , Thu, 16 July

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Spaces limited, booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256

Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being

Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.

Zhineng Qigong emphasises a moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibration and the universal Qi (energy) to bring about positive transformation within the body, mind and spirit.

Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.

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1 day ago

Poll: Do you think banning gang patches is reasonable?

The Team from Neighbourly.co.nz

With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.

This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.

Do you think this ban is reasonable?

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Do you think banning gang patches is reasonable?
  • 76.3% Yes
    76.3% Complete
  • 22.3% No
    22.3% Complete
  • 1.4% Other - I'll share below
    1.4% Complete
1432 votes
18 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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L
1 day ago

Wilding St, ST MARTINS (multiple houses in street). Sat 30/11/2024. 8.30am (no earlier)

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