FREE Tai Chi / Qigong Introduction Workshop
With caring Chinese teacher, Sandy Jiang
Experience Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi: Wed, 10th April, 1 - 2:45pm or 7 - 8:45pm
Qigong: Thu, 11th April, 1 - 2:45pm or 7- 8:45pm
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield, Christchurch
Booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Tai Chi. Qigong is the practice of moving meditation, using the body, mind, breath and Qi (energy) to initiate positive changes within the body.
Term Two Classes
Wed. class starts 1st May
1 - 2:45pm Tai Chi beginners
7 - 8:45pm
Tai Chi beginners
Thu. class starts 2nd May
1 - 2:45pm
Qigong beginners
7 - 8:45pm
Qigong beginners
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.6% Yes
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13.3% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.