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Tai Chi for Joy Class
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come… View moreTai Chi for Joy Class
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Time: Mondays, 8 classes a term
Classes start from January 20, 2020
Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Experienced: 1 ~ 2:30 pm
$104 per term ($13) or $15 casual,
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Contact your Tai Chi teacher: Sandy Jiang 03 260-125, sandyjsky@gmail.com
When you join a Neighbourhood Support group you will:
• Have a great way to get to know the people that live around you.
• Receive emails and alerts that will keep you up-to-date with news from our community partners, including New Zealand Police, Fire and Emergency NZ and NZ Civil Defence.
… View moreWhen you join a Neighbourhood Support group you will:
• Have a great way to get to know the people that live around you.
• Receive emails and alerts that will keep you up-to-date with news from our community partners, including New Zealand Police, Fire and Emergency NZ and NZ Civil Defence.
• Gain tips and resources to improve your household and neighbourhood safety.
• Learn how you can be better prepared for emergencies, and more.
Best of all - it’s FREE to join!
Click below to learn more and find your nearest group today...
Talking to a family member about care can be difficult. To help start a conversation, you’re invited to visit our Open Day this Sunday.
This is a chance for you, and your family members, to experience the feeling of community at Ryman Care, first-hand.
Our SIX60 Summer Sounds competition is coming to an end next week. We’ll be selecting a winning neighbourhood to have a private gig from one of the supporting acts of the SIX60 tour. But today is the final draw for the exclusive SIX60 tickets we are giving away to our members! Check to see if … View moreOur SIX60 Summer Sounds competition is coming to an end next week. We’ll be selecting a winning neighbourhood to have a private gig from one of the supporting acts of the SIX60 tour. But today is the final draw for the exclusive SIX60 tickets we are giving away to our members! Check to see if you’ve been drawn as a winner.
Thank you to all of the entrants so far for being more neighbourly! It’s been great to see communities thriving. To be eligible for the private convert, make sure you are a verified Neighbourly member (need a hand verifying your address? Click here). We’ll also need to see you being more Neighbourly, whether it’s posting to your neighbourhood, replying to questions or inviting your neighbour to join the site (we’ve put together a few ideas here).
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi Workshop: Wed, 22 Jan, 7 - 8:45 pm
Qigong Workshop: Wed, 22 Jan or Thu, 23 Jan 1-2:45 pm
Blue Sky … View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi Workshop: Wed, 22 Jan, 7 - 8:45 pm
Qigong Workshop: Wed, 22 Jan or Thu, 23 Jan 1-2:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Spaces limited, booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises a moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibrations and the universal Qi (energy) to initiate positive transformation within the body, mind and spirit.
Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.
Beginners classes start from 29 Jan Wed. and 30 Jan Thu. (school term).
Our strategy, Better Later Life – He Oranga Kaumātua 2019 to 2034, outlines five key areas for action to make New Zealand a great place to age.
To read the strategy and find out how we can make New Zealand a great place to age, click here ➡️ bit.ly...
The Sunday Star-Times is investigating the rising number of consents made for home builds.
Perhaps you're a first-time home owner who has opted to build, rather than buy pre-existing, or maybe you're seasoned home owners who have taken the first step to create your own dream home.
… View moreThe Sunday Star-Times is investigating the rising number of consents made for home builds.
Perhaps you're a first-time home owner who has opted to build, rather than buy pre-existing, or maybe you're seasoned home owners who have taken the first step to create your own dream home.
We'd love to hear from you about the challenges involved in building, and why you've opted to take that route. Any interviewees would need to be willing to be identified and photographed in a news story.
Please email kelly.dennett@stuff.co.nz.
Moving house? Available 7 days a week
Moving office? Available 7 days a week
One-off pick ups- Trade Me etc
Furniture, lawnmowers, quad bikes, office equipment
12m3 insulated truck with 1-tonne tail lift
Experienced owner operator
Call Rob 0274045555 E: robs.freightservices@gmail.com
Delicious new products - Blackcurrant & Honey and Blackcurrant and Honey Concentrate.
We have taken our hero of honeys, Beechwood Honey Dew with all of it’s wonderful properties and combined it with the juice of Blackcurrants – it is a taste sensation!
There are 2 great options:
1. … View moreDelicious new products - Blackcurrant & Honey and Blackcurrant and Honey Concentrate.
We have taken our hero of honeys, Beechwood Honey Dew with all of it’s wonderful properties and combined it with the juice of Blackcurrants – it is a taste sensation!
There are 2 great options:
1. Blackcurrant & Honey ($15.00 for 375gm) – great for spreading on your toast, crumpets, drizzling over porridge, ice cream, waffles, pancakes, adding to your smoothies for a real taste hit, add boiling water for a delicious fruit drink or my personal favourite – the jar and a spoon!
Ingredients: Pure Canterbury Beechwood Honey Dew, Canterbury Blackcurrant Concentrate, Fructose Sugar (1.9%)
2. Blackcurrant & Honey Concentrate ($15.00 for 300ml) – just add water, hot or cold to taste. This is perfect for refreshing drinks, a topping over your ice cream, in smoothies, desserts, over your breakfast cereal or freezing for ice blocks for the kids. Add hot water for a delicious fruit drink - yum!
The products have been tremendously popular at markets and we often sell out at these events.
FREE DELIVERY IN HALSWELL AREA (FOR ORDERS IN EXCESS OF $75.00) OR PICK-UP FROM REARSBY DRIVE IN HALSWELL.
100% NATURAL 100% RAW 100% PURE 100% KIWI.
To place an order or for more information please contact Neil on 322-1998 / 027 2886859
We have available a great range of locally produced, RAW honeys and bee products at great, family friendly prices.
MANUKA 500g $18.50 250g $9.50
HONEY DEW (Runny Honey) 1kg $14.00 500g $7.50 250g $6.50
CLOVER 1kg $15.90 500g $8.50 250g $6.50
THYME 500g $13.00 250g $8.00
HONEY COMB 300g $17.50 or … View moreWe have available a great range of locally produced, RAW honeys and bee products at great, family friendly prices.
MANUKA 500g $18.50 250g $9.50
HONEY DEW (Runny Honey) 1kg $14.00 500g $7.50 250g $6.50
CLOVER 1kg $15.90 500g $8.50 250g $6.50
THYME 500g $13.00 250g $8.00
HONEY COMB 300g $17.50 or 2 for $25.00
BEESWAX available for those Food Wraps, wood/leather polish or to use as a lubricant/waterproofing agent 100g JUST $5.00 or 1kg for just $20.00
HONEY DEW DROPS - Try our delicious and extremely popular Honey Dew Drops - great for soothing sore throats. These are available in Blackcurrant, Lemon and Mint. 24 pack JUST $9.50
We also have great gift ideas, including:
HONEY GIFT BOXES made up of 3 x 250g glass jars (1* Manuka; 1* Honey Dew; 1* Creamed Clover) in a lovely gift box - JUST $22.50
MANUKA SKIN FOOD GIFT BOX containing your choice of one of our Manuka Honey balms, your choice of one of our Manuka honey soaps and your choice of 2 Manuka honey lip balms - how good is that! There are limited quantities of these gift boxes so get in quick to avoid disappointment.
FREE DELIVERY IN HALSWELL AREA (FOR ORDERS IN EXCESS OF $75.00) OR PICK-UP FROM REARSBY DRIVE IN HALSWELL.
100% NATURAL 100% RAW 100% PURE 100% KIWI.
To place an order or for more information please contact Neil on 322-1998 / 027 2886859
If you’re an avid reader of NZ House & Garden and NZ Gardener, you’ll love The Editors’ Escape! Join editors Naomi Larkin and Jo McCarroll on an unforgettable journey to the stunning Hawke’s Bay, experiencing the best of travel, tour and taste.
Unlike any other travel package, this … View moreIf you’re an avid reader of NZ House & Garden and NZ Gardener, you’ll love The Editors’ Escape! Join editors Naomi Larkin and Jo McCarroll on an unforgettable journey to the stunning Hawke’s Bay, experiencing the best of travel, tour and taste.
Unlike any other travel package, this escorted tour gives you the opportunity to get to know the editors behind your much-loved magazines, hearing first hand about the upcoming season trends, interiors, and gardening tips.
Be in to win with The Editors' Escape! Our friends at NZ House & Garden are giving away tickets to their popular House Tours this season. Tell us your favourite New Zealand destination where you'd like to escape with us via this link and be in to win one of five double passes to a House Tour of your choice.
Visit www.editorsescape.co.nz... for more information and to secure your spot today.
Competition closes on 15th January 2020.
Christchurch in 2030 will be a high-tech city with free buses, low carbon emissions, and a global reputation for "a special brand of cool" according to a range of forecasts from some of the city's leading figures.
What do you think Christchurch will be like in 2030?
New Year: New You? Why not just love the old you and take yourself dancing :) Scottish Country Dancing is fun, requires no partner or special equipment, works your brain cells as well as your body, and is enjoyed by folk from 5 - 90 years old (yes - truly!). 5 Week beginners' course starting… View moreNew Year: New You? Why not just love the old you and take yourself dancing :) Scottish Country Dancing is fun, requires no partner or special equipment, works your brain cells as well as your body, and is enjoyed by folk from 5 - 90 years old (yes - truly!). 5 Week beginners' course starting Friday 14th February ... a canny night out with supper included :)
Introductory course 2020 poster - FINAL FOR USE.pdf Download View
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