Spreydon, Christchurch

Got a question about your lawn or backyard?

Got a question about your lawn or backyard?

Ask a Crewcut Lawn & Garden expert (and an ex-Black Caps coach!) now. Head here.

1624 days ago

Free Legal clinic is back on in the City

The Team from Citizens Advice Christchurch Area

Our Free Legal clinic is back on Thursday 18th , 1pm - 2pm at our ARA site- Corner Williams Street & Ferry Road
. For more information and to check a lawyer is there on the day phone 03 366 6490

1625 days ago

Just what you need, right nearby

Four Square

Hot chicken and fresh salad 4 the easy dinner? Apples and a loaf of bread 4 the lunchbox panic? Bacon and eggs 4 breakfast in bed?

Whether it’s easy munches, school lunches or Sunday brunches, your Four Square has everything you need to keep life nice, easy and local.

Four Square. Just … View more
Hot chicken and fresh salad 4 the easy dinner? Apples and a loaf of bread 4 the lunchbox panic? Bacon and eggs 4 breakfast in bed?

Whether it’s easy munches, school lunches or Sunday brunches, your Four Square has everything you need to keep life nice, easy and local.

Four Square. Just what you need, right nearby.
Find out more

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1625 days ago

Welcome to try your 1st Tai Chi/Qigong class for FREE!

Sandy from Aidanfield

Qigong/Tai Chi Classes
Restarting Wed. and Thu, 10 and 11 June in Aidanfield
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Welcome to try your first class for FREE!

Blue Sky Qigong Studio
19 Templetons Road, Aidanfield … View more
Qigong/Tai Chi Classes
Restarting Wed. and Thu, 10 and 11 June in Aidanfield
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Welcome to try your first class for FREE!

Blue Sky Qigong Studio
19 Templetons Road, Aidanfield Christchurch

Wednesday
7 ~ 8:45 pm Tai Chi / Qigong beginners

Thursday
1 ~ 2:45 pm Qigong beginners
7 ~ 8:45 pm Qigong

$75 (5 classes) or $17 casual

Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength and inner joy

Space limited # Booking essential
Contact your Qigong/Tai Chi teacher, Sandy Jiang, at sandyjsky@gmail.com


Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to taiji (taichi), but relatively simpler than taiji. Qigong includes dynamic and static forms. Zhineng Qigong emphasises moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibration and universal qi (energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

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1625 days ago

Bed frame for sale

Lynda from Halswell

Single bed frame only. Painted in funky colors

Pick up Halswell

Negotiable

1625 days ago

Check out or latest repair!

J.A Ward Panel & Paint

Take a look at this Kia Rio we recently had in the shop!

J.A Ward we can get your car back on the road in no time. We can even provide a loan car to keep you moving!

Want an Estimate to get your car fixed?

Come see us for an estimate or give us a call on 03 366 5318.

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1625 days ago

Have you survived a life shock?

Reporter Sunday Star Times

The Sunday Star-Times is exploring what it means to be resilient in times of uncertainty and loss. Perhaps you've suffered a devastating financial loss, overcome a health issue, or had to start over again? We're keen to hear what made you keep going, and what advice you would have for … View moreThe Sunday Star-Times is exploring what it means to be resilient in times of uncertainty and loss. Perhaps you've suffered a devastating financial loss, overcome a health issue, or had to start over again? We're keen to hear what made you keep going, and what advice you would have for others. If you're happy to be identified and share your story, please share your story in the comments below, or contact kelly.dennett@stuff.co.nz

1625 days ago

Virtual Info Nights

Vision Christchurch

Are you thinking of studying in Business Administration, Early Childhood Education, Security, Web and Software Development but don't know where to start? Or do you want to have more in-depth information about these courses? Join us online for a week of Virtual Info Night sessions!

Meet our … View more
Are you thinking of studying in Business Administration, Early Childhood Education, Security, Web and Software Development but don't know where to start? Or do you want to have more in-depth information about these courses? Join us online for a week of Virtual Info Night sessions!

Meet our team, join in on our Q&A sessions, and get a taste of what it's like to study with Vision College.

You can register your interest, and we will send you an invite to the Zoom meeting.

visioncollege.ac.nz...

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1631 days ago

Building 101: So you want to build a sleep out...

Kylie Klein Nixon Reporter from Homed

When I heard there would be changes to the consent rules around building sleep outs, I was excited. I've always wanted a tea house in my back yard... a garden room where I can do a bit of potting, maybe read a book, or just cool off in the shade.
Turns out it's not quite as simple as a … View more
When I heard there would be changes to the consent rules around building sleep outs, I was excited. I've always wanted a tea house in my back yard... a garden room where I can do a bit of potting, maybe read a book, or just cool off in the shade.
Turns out it's not quite as simple as a trip to the hardware store to burn a hole in your credit card. If you're thinking of putting something up on your property, check in here first:

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1626 days ago

Stollen Schnauzer figurine...

Alan from Beckenham

Some low life has stollen my 87 year old mother-in-laws Schnauzer figurine from her front door. Living in Centuras Road it was visible from the street. If you see one about that looks like it might belong to someone (else!) please let me know. A reward is offered for his return. Many thanks.

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1625 days ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Christchurch

Monthly AEA Worldwide Web events are held on the third Saturday (Greenwich Mean Time) of each month.
For June it is 8am on Sunday 21st (NZ time).
For newcomers interested in receiving a Zoom invitation for the event, please email aeawebevent@gmail.com.

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1626 days ago

FREE Business Administration Course

Vision Christchurch

Gain the skills and knowledge needed for your future employment with our FREE Business Administration Course (Level 3). It’s not too late to enrol for the course starting next week. Call us at 0800 834 834 or visit our website to enrol.

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1631 days ago

Hidden in New Zealand: A magical boot hotel

Trupti Biradar Reporter from Stuff Travel

Just 30 minutes from Nelson, you'll find this unique hotel - the brainchild of passionate and super-friendly locals Judy and Steve Richards. Would you stay?

1628 days ago

Luxury for less

Trupti Biradar Reporter from Stuff Travel

Luxury lodges, usually full of overseas tourists and facing the off-peak winter season are slashing prices as much as 60 per cent, making a night at these lodges a little more accessible.

1629 days ago

Would you dare?

Trupti Biradar Reporter from Stuff Travel

It's a cross between a fighter jet and torpedo - that looks like a shark - and this Queenstown ride has been discounted to encourage more Kiwis to travel.

1629 days ago

Māori exhibit at Canterbury Museum

Kamala Hayman Reporter from The Press

A 28-year-old diorama depicting a Māori family in pre-colonial times has been partially obscured by the Canterbury Museum following mounting complaints. Is it time to rethink how we portray our history in such exhibits, as well as in our statues and monuments?

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