Spreydon, Christchurch

951 days ago

Wanted wood slat bed

Julie from Halswell

Hello neighbors, I am looking for 1 or 2 unwanted single wooden slat beds (not white) with no mattress for a project. If anyone has one they no longer want please contact me. Thank you

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955 days ago

Tyre Air

Suzanne from Somerfield

Wee heads up guys, if you are looking to up pump car tires, both Z Barrington and Challenge Milton Streets Air machines are out of order.
Mobil Colombo was 3ard time lucky!

953 days ago
953 days ago

Haiku Poetry Day

NumberWorks'nWords Cashmere

Haiku is a form of Japanese poetry made of short, unrhymed lines that evoke natural imagery. Haiku can come in a variety of different formats of short verses, though the most common is a three-line poem with a 5-7-5 syllable pattern. Have a go and share your Haiku in the comments below!

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953 days ago

Meal planning with Stuff’s Dinner Sorted

Stuff

Putting a tasty and nutritious meal in front of our families each night is important for many of us, but with work, school, and activities in the way, it can also become a stressful chore.

Dinner Sorted delivers a week's worth of delicious, satisfying recipes that should please the whole … View more
Putting a tasty and nutritious meal in front of our families each night is important for many of us, but with work, school, and activities in the way, it can also become a stressful chore.

Dinner Sorted delivers a week's worth of delicious, satisfying recipes that should please the whole family, sent to your inbox on Saturday mornings. As a bonus you'll also get our Weekend Baking collection, perfect for filling the baking tins, lunchboxes, or just that 4pm gap.

Sign up here it's free!
Know more

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954 days ago

Enjoy a Ryman village now

Making the move to a Ryman retirement village while you’re independent allows you to enjoy everything that’s on offer.

With assisted living, resthome, hospital and dementia care also onsite, if your partner needs care before you, knowing the village care centre is only a short stroll away … View more
Making the move to a Ryman retirement village while you’re independent allows you to enjoy everything that’s on offer.

With assisted living, resthome, hospital and dementia care also onsite, if your partner needs care before you, knowing the village care centre is only a short stroll away will help ease this transition.

Care options vary between villages.
Learn more

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954 days ago

SATURDAY GARAGE SALE - 363 Eastern Terrace

Emma from Sydenham

GARAGE SALE - Saturday, 16th April from 10AM - 363 Eastern Terrace (on the corner with Waltham Rd) - Furniture, books, kids’ stuff, homewares and gardening items priced to sell and ready to go to new homes!

Negotiable

955 days ago

Eggs & bunny ears

The Team from Resene ColorShop Tower Junction

Choose pretty patterned paper to make découpage eggs, then wrap them in bunny ear napkins to create a gorgeous table setting. Get creative with your Resene paint colours.
Find out how to create your own.

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955 days ago

Happy Easter

NumberWorks'nWords Cashmere

Happy, hoppy Easter to the whole family from the NumberWorks'nWords team.

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956 days ago

Golf Clubs , Bag and Trundler (LEFT HAND)

Brian from Waltham

Left Hand Golf Clubs, New Bag, and Trundler.
Phone Brian 027 2888 280

Price: $300

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956 days ago

Free wood

Colleen from Westmorland

I have 3 cherry tree trunks to cut and take away 1 @1/2 mtr height and the same around

Free

956 days ago

No free trams in central Christchurch due to 'operational constraints'

Nicole Mathewson Reporter from The Press

From reporter Tina Law:

Free tram rides will not be on offer this Easter and school holidays, in a disappointing blow to struggling central city businesses.

The Christchurch City Council was considering paying for free trams as a way to attract people back into Christchurch’s struggling central… View more
From reporter Tina Law:

Free tram rides will not be on offer this Easter and school holidays, in a disappointing blow to struggling central city businesses.

The Christchurch City Council was considering paying for free trams as a way to attract people back into Christchurch’s struggling central city.

Council head of facilities, property and planning Bruce Rendall said the free tram rides would not go ahead over the Easter break because of “operational constraints”. The council is in talks with tram operator Christchurch Attractions about ways to bring people back to the city centre.

Christchurch Central City Business Association chairwoman Annabel Turley said she was angry when she heard the proposal was not going ahead.

“Now is the time to support the businesses in the community.”

Turley said moving to the orange setting would give people confidence about coming back into the city, but free trams would have been a really great way to showcase the city.

She urged the council not to put money into free car parking as that would only benefit those already coming into the city for work.

956 days ago

Orange Light Setting

NumberWorks'nWords Cashmere

Following this week's government announcement, all of New Zealand has moved to the Orange setting of the traffic light system. We are pleased to be able to continue offering our reputable and high quality English and maths tuition to all of our students in -centre!

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957 days ago

Free Tai Chi / Qigong Introduction Workshop

Sandy from Aidanfield

Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)

Qigong Workshop: 10 -11:45 am, Wed. 27 April
Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed. 27 April

Blue Sky Qigong Studio
Professional and partly mirrored … View more
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)

Qigong Workshop: 10 -11:45 am, Wed. 27 April
Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed. 27 April

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited to 7, booking essential
Register now with Sandy: sandyjsky@gmail.com

Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

Tai Chi is Qigong and martial art which promotes centering and harmony - a blending of the inner and outer, the mind and body, feminine and masculine.


“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma.
My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable.
My body feels light and I can often feel the qi moving through.
I feel much calmer and any anxiety I had is gone.”
~ Vicki Parr

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.”
~ Susan Sky

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good

Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 4 May.
7 ~ 8:45 pm Qigong beginners class starts 4 May.

Thu
10 ~ 1:45 am Qigong class starts 5 May.
7 ~ 8:45 pm Tai Chi/ Qigong beginners class starts 5 May.

Class fee for one term: $170 (10 weeks), $20 casual rate
Qigong CDs, Qigong books and Tai Chi DVDs are available for your better improvement.

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978 days ago

Scrabble at the Halswell Community Hub

Keri Glassenbury from Halswell Community Project

Scrabble has started up at the hub, Thursday mornings 10-12pm. Free! We have the tables and the games, just need the people. Bring a friend or come alone. All welcome. 381 Halswell Road.

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