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A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View moreEveryone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau.
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View moreDave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"
If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!
We have several free clinics coming up over the next 7 days. See details below for JP, general Legal and ACC advice.
1. Justice of the peace – Thursday, 24th - 9.30-12.30. Hornby community centre. Drop in clinic – 03 349 5236
2. Free legal clinics – Thursday, 24th – drop in clinic
… View moreWe have several free clinics coming up over the next 7 days. See details below for JP, general Legal and ACC advice.
1. Justice of the peace – Thursday, 24th - 9.30-12.30. Hornby community centre. Drop in clinic – 03 349 5236
2. Free legal clinics – Thursday, 24th – drop in clinic
- 1pm - 250 Colombo Street (Salvation Army centre) – 03 366 6490
- 6.15pm - 8 Goulding Ave (Hornby community centre) – 03 349 5236
3. ACC advice – Thursday, 24th - 6.15pm - Hornby community centre - Bookings essential, email christchurchclinics@outlook.com or phone 03 349 5236
4. WE ARE CLOSED ON FRIDAY MORNING, 25th, FOR OUR AGM. Our branches will open in the afternoon
- North branch – Fendalton library - 03 351 7804 – Open from 2pm
- West branch - Hornby Community Centre – 03 349 5236 – Open from 1pm
- City branch – 250 Colombo Street, Sydenham – 03 366 6490 - closed all day
You can still access CAB support by phoning 0800 367 222 for other branches around NZ.
5. Justice of the peace – Monday, 28th - 9.30-12.30. Hornby community centre. Drop in clinic – 03 349 5236
6. Our CAB volunteers are at the Loft – Tuesday, 29th – 11am-2pm. Upstairs in Eastgate Mall in the Library. Drop in for a chat if you want to talk through a problem.
For our drop in clinics, we recommend phoning on the day to check the lawyer / JP is available.
Prime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you … View morePrime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you feeling about the changes?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Dreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen… View moreDreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen plus walk-in pantry, two beautiful living rooms and is only a short walk away from Glenbrook Beach with stunning views out to Āwhitu Peninsula.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Be in to win by purchasing your tickets today.
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Miro Restaurant Christchurch | 28 August
Discover the captivating itineraries in Regent Seven Seas Cruises’ NEW 2025-2026 Voyage Collection and see for yourself why sailing with Regent will be An Unrivalled Experience™, in true all-inclusive luxury.
Exclusive offers will be available at … View moreMiro Restaurant Christchurch | 28 August
Discover the captivating itineraries in Regent Seven Seas Cruises’ NEW 2025-2026 Voyage Collection and see for yourself why sailing with Regent will be An Unrivalled Experience™, in true all-inclusive luxury.
Exclusive offers will be available at the events. Events are capacity limited – registrations are essential.
Get 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints … View moreGet 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints available in New Zealand!
We are on the hunt for our next group of superstar volunteers. If you are looking for a way to give back, support the community, learn new skills, and meet new people, then get in touch.
We have 3 branches in Christchurch and there is free parking at all locations.
- West branch - 7 Goulding … View moreWe are on the hunt for our next group of superstar volunteers. If you are looking for a way to give back, support the community, learn new skills, and meet new people, then get in touch.
We have 3 branches in Christchurch and there is free parking at all locations.
- West branch - 7 Goulding Avenue, Hornby (within Hornby Community centre)
- City branch – 250 Colombo Street, Sydenham (within Salvation army building)
- North branch – 4 Jeffreys Road, Fendalton (within Fendalton library)
If you think this might be you, and you want more information, then email manager.cabchch@gmail.com.
Hey Neighbours!
Is your Mobile plan one of the many Winter bills piling up? It might be time to review it so you can relax..even just a smidge?! Compare all the mobile plans and providers on Mobile Compare and find a plan that lets you stay connected without overpaying.
The leader of the National Party has announced a plan to ban cellphones from all classrooms to minimize distractions for students. The Labour party has commented that this is commonplace already and is a decision best left for individual schools. Do you think a ban should be enforced?
Tell us about gardeners doing something worth celebrating in your community, and they could be in the running for the Ryman Healthcare Gardener of the Year! The winner will receive Vegepod product worth $1000. And the most colourful character receives $1000 worth of Resene paint.
Send up to five… View moreTell us about gardeners doing something worth celebrating in your community, and they could be in the running for the Ryman Healthcare Gardener of the Year! The winner will receive Vegepod product worth $1000. And the most colourful character receives $1000 worth of Resene paint.
Send up to five high-resolution photos and explain why you wish to nominate a person or group to be the Ryman Healthcare 2023 Gardener of the Year. Email your entry to mailbox@nzgardener.co.nz. Or post your nomination to 2023 Gardener of the Year, NZ Gardener, PO Box 6341, Victoria St West, Auckland 1142.
Monthly AEA Web Events
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
The Event is always held on the 3rd Sunday of the … View moreMonthly AEA Web Events
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
The Event is always held on the 3rd Sunday of the month at 8.00am (9.00am Daylight Saving Time). Except in October 2023 when it will fall on the 4th Sunday.
ALL NEWCOMERS WELCOME.
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