Tai chi for Beginners Monday Mornings
Are you interested in improving your Stability, strength, coordination and balance.
Then this is your opportunity to become an active part of a new Yang Style Tai Chi Beginners class.
The Proposed class will be held in the Sydenham area.
The class will be taught in a private garden at 10.35am Monday mornings weather permitting.
There needs to be at least Minimum of 5-6 persons for the class to commence.
The class will cost $8 for a 50-minute session.
Please contact me by the 7th of October to see if there is enough interest in Advertising this beneficial community class.
Contact me using my email or cell number on the page!!!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!