FREE Tai Chi / Qigong Introduction Workshop
With caring Chinese teacher, Sandy Jiang
Experience Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi: Wed, 10th April, 1 - 2:45pm or 7 - 8:45pm
Qigong: Thu, 11th April, 1 - 2:45pm or 7- 8:45pm
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield, Christchurch
Booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Tai Chi. Qigong is the practice of moving meditation, using the body, mind, breath and Qi (energy) to initiate positive changes within the body.
Term Two Classes
Wed. class starts 1st May
1 - 2:45pm Tai Chi beginners
7 - 8:45pm
Tai Chi beginners
Thu. class starts 2nd May
1 - 2:45pm
Qigong beginners
7 - 8:45pm
Qigong beginners
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
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The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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