‘The Maverick’ Russell loves a challenge
At 96, Logan Campbell resident Russell Parrish has achieved an incredible feat - ‘knocking off’ the summit of One Tree Hill 30 times over 30 consecutive days. Plus, it was all for a great cause — raising money and awareness for Alzheimer’s in honor of his late wife Mary.
Every single day of September, come rain, shine or blustering gale, Russell set off from his home at Ryman Healthcare’s Greenlane village to walk to the top of the iconic mountain set in the heart of Cornwall Park.
The idea also coincided with Ryman Healthcare’s annual Walking for Wellness challenge, which this year aptly had an Everest theme.
Watch Russell's full story.
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Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Xmas Lillies
I still have Christmas Lillies available for sale for a special love one or a special person. I sell them for 50 cents per BUD. A STEM can have one BUD on it that will cost 50 cents. If a STEM has multiple BUD's on it please pay per BUD thank you. 24 Springwater Ave Northwood Belfast.
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