FLOW2GLOW YOGA WITH ROBYN STARTING ON FRIDAY 19TH NOVEMBER.
I’m so excited to announce that I’m bringing a yoga class to the community. Flow2Glow combines flow/power/restorative yoga. This is for all fitness levels from beginners to advanced. You simply modify the movements to do what feels best for you. Connect core/body strength, balance, flexibility, mobility, breathing techniques into this practice. This class is an excellent all-rounder for your mind, body & soul. It’s a lovely light and bright space and if it’s a nice day, we can do yoga in the park. Stay for a cheap and cheerful cuppa and cake at cafe after and enjoy some community connections.
With hope in my heart Namaste Robyn
✌️❤️💕🧘♀️
$100 Briscoes winners
Congrats to our winners of the $100 Briscoes vouchers:
Miriam Comans from Hataitai
Tash Rawlinson from Beach Haven
Blair Mayston from Maryhill
David Tomlinson from Tauranga
If you're a winner, get in touch here before 20th November.
Not a winner this week? There's always next week!
Paint it orange with Resene for Arthritis NZ!
Buy any orange Resene testpot 60 ml at your local Resene owned ColorShop in November and Resene will donate $1 to Arthritis NZ!
The more orange testpots you buy, the more will be donated.
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What bird is the strongest of them all?
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