Keep healthy with regular exercise
If you’re over 65, regular exercise is one of the best things you can do. There are many benefits – it keeps your bones strong, builds strength and improves your balance to keep you steady and reduce the risk of falls. Joining a local ‘Live Stronger for Longer’ class is a great way to stay active.
These classes are safe, affordable and you’ll have fun while meeting new people.
Go to livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.6% Yes
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13.2% No
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1.1% Other - I'll share below
Who would have thought walking could have been so dangerous!
Wow!
In 2022 there were 33 fatal crashes, 245 serious injury crashes, and 590 minor injury crashes where pedestrians were involved.
In these crashes, 34 people walking died, 240 people walking were seriously injured, and 595 people walking suffered minor injuries.
Most injuries occur in the young (5 - 29yrs), then 50+yrs, with the highest number of child pedestrians injured between 2pm and 4pm, followed by 4pm to 6pm and 8am to 10am.
Emergency Cards and Tags, ensure first responders have instant access to crucial medical details if any, and can notify loved ones much faster, providing peace of mind when every minute counts.
Protect someone you love and give yourself peace of mind that should an accident or medical event occur, you can be contacted without delay.
www.emergencycards.co.nz...
Data sourced from www.transport.govt.nz...
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