Respiratory Relief Society
A BREATH OF FRESH AIR
Phone 3324471
Support and Education by:
Group Exercises by professional trainers for people with
respiratory,cardiac and vascular problems
Increasing self knowledge and management of your condition
Speakers,socialising /organised outings
Free bi-monthly newsletters(articles,notices etc)
Sessions:
Pioneer Rec Centre,
75 Lyttelton St
Thursdays 1:00-2-15pm
St Albans Uniting Church
Nancy Ave (off Innes Rd)
Tuesdays 1:00-2-15pm
Contact:
David Chamberlain
3324471
Aynsley Ridder
0272320508
Helen Bush
0212306338
There is a small charge for these classes
All classes include a free tea/coffee
The Respiratory Relief Society was formed by a group of physiotherapists who saw a need for people with lung conditions to undertake gentle exercises and learn how to self-manage their breathing conditions. They are still running today, so if you are someone or you know someone who might benefit from their activities, give them a ring.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.7% Yes
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13.9% No
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1.4% Other - I'll share below