Fun exercise class for Older Adults in the Community
Commencing Friday 19/2/21 my Sit2Fit class will be held at MacFarlane Park Centre which is located at 19A Acheson Ave, Shirley (off Hills Rd, tucked behind Kindergarten) so staying close to the community and “Shirley you’d love to join me there”. This is a lovely venue with natural light overlooking the park with plenty of off street parking. Double bonus is that MacFarlanes on the Park Cafe is open between 9.30am-12pm on a Friday where you can get cheap and cheerful morning tea after class.
Sit2Fit
A fitness class for Strength & Balance accredited by ACC Live Stronger for Longer and is designed for +65 yet is open to anyone who struggles to get up and down off the floor as we all need some extra support at times. It’s fun, friendly and social. 45 minutes of fun exercise and then stay for a cuppa and chit chat at the cafe after.
Poll: Are quality products on the decline?
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
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90.1% Yes
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8.4% No
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1.5% Other - I'll share below
BRAND NEW. Paid $275
Only a week old Bought from. STIHL
Not Suitable for Us
Selling At. $150
Must Pick Up from Northwood Ch Ch
STIHL. LAWN. EDGER and 3 Spools new Skin Only
Queries
Phone no. 0274487461. Judith
Missing CAT - Northcote | Leander Street - Missing since Nov 10th
SID is still missing! Please check your sheds and around your property! Thank you 🙂 Sid has been missing since 10th November around Leander Street, Northcote.
He snuck away after a stressful move into town, and so will likely be confused and a bit timid.
We are desperate to get him home, his bonded kitty companion (Dizzy) has been found and is missing him terribly. Please keep a look out! Thank You! - If spotted please message me here.
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