Our Health is a Mess - "Healthy Diet" is the cause.
This is not a welcome message, but the most well controlled and expensive health study ever done, with over 19,000 women, showed that there are no health benefits in the diet we've been told to eat for 50 years. So what now?
First of all try to understand how this could have happened. I've written a long essay about it. I link to that below.
"Healthy Eating: The Big Mistake How modern medicine got it wrong about diabetes, cholesterol, cancer, Alzheimer's and obesity", is a new book being published in a few days. The author Dr Verner Wheelock, has been studying this issue for many years, writing up his research in a blog, which is a common practice today. That allows other experts and critics to respond to the writing and mistakes and weaknesses to be identified. This book will be well researched, and all the required links to science will be provided. Here in NZ, we might have to wait a few months for printed copies.
Sadly, in New Zealand, Otago University which should be taking a lead here, is still actively supporting the old broken paradigm. The same is true of universities in South Africa and Australia. In New Zealand only the Auckland University of Technology is actively supporting the new science. If you have weight issues, diabetes, metabolic syndrome, heart problems, cancer, or you are worried about future Alzheimer's, show an interest. Become informed; the new science of the last 10 years has the power to transform your life. Read the Open Future Health website for more detail.
One of the key reasons for promoting the diet recommended for the last 50 years, was to prevent heart disease. A low fat diet was supposed to keep your cholesterol low and that would supposedly reduce your CVD risk. Another fail. The third image shows that people with low cholesterol are admitted to hospital for CVD, and that (particularly for older people) high cholesterol seems to be beneficial.
Please do your own research. There is much to learn, and better health will be your reward.
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Poll: Should employees be able to work from home?
At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).
Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.
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70.1% Yes
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26.8% No
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3.1% Other - I'll share below
Hero
“I was born and raised in war. To be honest, those are not good memories.
I really like Iran, and I really miss it, but I couldn’t be myself there. Even though my family didn’t like my decision, I left Iran. I promised myself that I would do whatever I can for all communities, especially for the kids, so they do not have the same experience I had.
I studied software engineering in Iran and left in 2006. I went to Malaysia and stayed in Kuala Lumpur for seven years. I was admitted to Lincoln University to do my PhD here, but unfortunately, I couldn’t afford the expenses. I requested a scholarship, but they told me I had to be there for six months first. So, I stayed in Malaysia and did my PhD in network security. In December 2013, I came to New Zealand with a work visa.
It took me a while to connect with the Iranian community here. I volunteered with the Multicultural Council, SPCA, and community patrol, and I established the Christchurch Iranian Society in 2017. Before that, I started working on Radio Toranj, the only Farsi-language radio show in New Zealand.
One of the reasons I started organizing cultural events was to showcase Iranian culture. I wanted to show people that we have delicious food, colorful dresses, traditional customs, and our own instruments. My hope was to show people that we are not what you see in the media.
I am working to involve all the communities that celebrate Nowruz, the Persian New Year, in the Nowruz festival in March 2025. We want to share this celebration not only with our community but with the public as well. It’s better when it’s shared.
I remember the first time someone from Dunedin called me and asked, Hero, can you help? Something happened, and they keep declining Iranian visa applications. When I heard that, I felt insulted. We are still human, so how can they do that?
Through this journey, I’ve learned a lot. Every single day, people with different cases call me, and I try to share my knowledge and guide them as much as I can.
I have received several awards, including the Christchurch Civic Award and an Award of Recognition for my contributions to the community during the pandemic. In 2021, I established Canterbury Kia Ora Academy, a charitable trust. Through this charity, I can help other communities as well, not just the Iranian community.”
- Hero
View more stories, or nominate someone: @humansofchch
www.humansofchch.org......
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