Infrared Sauna and Chromotherapy (light therapy)
KOHA THURSDAY IS ON AGAIN
Christchurch people ππππ Ferrymead/ Mt Pleasant Location
AFTERNOON all. Missed last week but back again
I so enjoyed offering the KOHA THURSDAY that I'm going to offer it every Thursday ππππ
so if you were wanting to last week but couldn't now is your chance.
Note some sessions may be gone , as its posted on a page I belong to
(No Set Fee for this Day Only-Monetary Donation or exchange of your skill set/trade/service)
usual price is $40 but pay what you wish or can afford
Kia Ora Koutou π
π 30 minute Infrared Sauna session
π 30 minute use of the room to relax in heated vibrational chairs
πRelaxing herbal tea to finish
πChromotherapy (choice of colour)
Last Thursday , Red and Light Blue were popular - link in commenst for you to look up the colours
πTake home a coffee Vanilla coconut oil tummy scrub
πChoose of "The Solo" - come alone or 'Bring a Friend"
Pm to lock in your time (both are 60 minute bookings)
Kia Ora Koutou π
π 30 minute Infrared Sauna session
π 30 minute use of the room to relax in heated vibrational chairs
πRelaxing herbal tea to finish
πChromotherapy (choice of colour)
Last Thursday , Red and Light Blue were popular - link in commenst for you to look up the colours
πTake home a coffee Vanilla coconut oil tummy scrub
πChoose of "The Solo" - come alone or 'Bring a Friend"
Pm to lock in your time (both are 60 minute bookings)
(One booking per person)
Times Available:
Thursday 21st July 2022
Some times still avaliable, if you never tried it , give it a whirl
10.30am
ππππ
11.45am
ππππ
1.pm
ππππ
To Book one of these Times, please send a Message or text me on 0274596387 and I will Book it In π
NgΔ mihi nui, πππππππππ
Restore Zone - Infrared Sauna Session
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Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcareβs Landscape Manager, shares his top tips to make it happen. Youβll be set to create a gorgeous, relaxing space in no time - grab your trowel, and letβs dig in.
Click read more for more information.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldnβt be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84% Yes
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14.7% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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