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1551 days ago

Nutrition Coaching

Lee de Jager from

Interested in going low, (carb that is)? a healthy wholefood approach? Want to find what works for you long term?

Let me help coach you through that grey area between the desire to change your nutrition, and having no idea where to begin, to actually doing it, doing it right, and doing it in a way that's as easy as possible. Because hey, this is a lifestyle change and you want to eat stuff that not only agrees with you but is enjoyable, nutritious and doesn't cost a small fortune each week to buy... No hunting for exotic foods or elaborate cooking skills needed :)

Want to know more...
Check me out via the link to UniqueLee U Health Coaching

Lee
Health & Nutrition Coach,

More messages from your neighbours
18 minutes ago

Ryman awarded for top customer satisfaction

Essie Summers Retirement Village

Ryman Healthcare has won the Canstar Blue 2024 award for Most Satisfied Customers in Retirement Villages in what is a first for the company. 

The award recognises retirement living communities with the highest customer satisfaction. Ryman topped the rankings, achieving a perfect five-star rating across all categories: Overall Satisfaction, Accommodation, Atmosphere, Facilities, Location, and Value for Money.

Click read more for the full story.

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7 days ago

Poll: Should drivers retake the theory test every 10 years?

The Team from Neighbourly.co.nz

Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?

Vote in the poll and share any road rules that you've seen bent! 😱

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Should drivers retake the theory test every 10 years?
  • 48.1% Yes
    48.1% Complete
  • 50% No
    50% Complete
  • 1.9% Other - I'll share below
    1.9% Complete
3471 votes
6 days ago

Here's Tuesday's teaser!

Riddler from The Neighbourly Riddler

I’m found in socks, scarves, and mittens; and often in the paws of playful kittens. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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