STRETCH AND RELEASE CLASS @ BELFAST
JUST A WEE REMINDER 🙋♀️to put in your diary
Stretch and Release Demo "comp" Class Wednesday 19th October @ 9.10am
BELFAST COMMUNITY CENTRE SHELDON PARK.
Followed by an 6 week Intro course for $50 😆 - madness!!!
BRING ALONG A MATT, A WATER BOTTLE AND COMFY CLOTHING
Be prepared to go barefoot (only if you are comfortable)
ALL ABILITIES ARE WELCOME.
I am so excited 💥 GIVE ME A HEADS UP: LORNA JEAN 021 053 5546
SEE YOU THERE 😁
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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