Veggie Personal Chef Meals and Hatha Yoga Classes!
Hello, everyone! I just moved to Christchurch a couple of weeks ago, and I wanted to introduce myself! My name is Julia, and I am a plant-based chef and Hatha yoga instructor. If you are interested in having me prepare any vegan or vegetarian meals for you, either in your home or mine, please get in touch! I can also teach healthy cooking classes for adults or children, and I can cater special events and dinner parties, and even make cakes! I teach Hatha, children's, and prenatal yoga as well. If you've been wanting to improve your nutrition, incorporate more plants into your diet, or increase your overall health and well-being, I would love to help you achieve some of those goals!
I will be teaching ten-week term classes of Hatha yoga at the beginner (6 pm) and intermediate (7 pm) levels on Tuesdays, beginning the 25th of July, at the Bishopdale YMCA, so feel free to sign up for either of those. As I start adding in more public classes, I will enter them into the schedule tab of my website, so you can always check there to see what's being offered. You can also always schedule things with me privately and directly! My website with more info is www.juliagrueskin.com...
Thanks so much, and I look forward to meeting you soon! :)
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.4% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Who would have thought walking could have been so dangerous!
Wow!
In 2022 there were 33 fatal crashes, 245 serious injury crashes, and 590 minor injury crashes where pedestrians were involved.
In these crashes, 34 people walking died, 240 people walking were seriously injured, and 595 people walking suffered minor injuries.
Most injuries occur in the young (5 - 29yrs), then 50+yrs, with the highest number of child pedestrians injured between 2pm and 4pm, followed by 4pm to 6pm and 8am to 10am.
Emergency Cards and Tags, ensure first responders have instant access to crucial medical details if any, and can notify loved ones much faster, providing peace of mind when every minute counts.
Protect someone you love and give yourself peace of mind that should an accident or medical event occur, you can be contacted without delay.
www.emergencycards.co.nz...
Data sourced from www.transport.govt.nz...
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