Serenity Sugar Strike
Hi all.
I'm a qualified Health and Wellbeing Coach with my new business called Serenity Health. My aim is to educate people so they can improve their health and wellbeing so they can lead happier and healthier lives.
I have just produced a PDF booklet called "Serenity Sugar Strike" which can be purchased through my website and is instantly downloadable. It informs you what sugar really is, what it does to the body, gives you tips to watch your sugar consumption and lists commonly eaten foods and shows just how much sugar is in them. It also provides a cut the sugar diet plan to follow and 25 low processed sugar recipes to try.
Grab a copy today! It only costs $29.90 and gives you so much information plus recipes!
The link to the booklet is:-
serenityhealth.co.nz...
Excessive sugar consumption leads to so many health issues in today's society including obesity, heart disease, diabetes and cancer. Sugar is being placed in foods to compensate for the lack of fat in the low fat fad era and a lot of people just aren't aware of what excessive processed sugar consumption is really doing to their body and health.
Please support my new business. Thank you!
Gill Judge (Serenity Health).
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.4% No
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1.1% Other - I'll share below
Lawn care service
Hi everyone I’m a new business currently operating part time on weekends and evenings on weekdays I am trying to gain more clients to make my dream a reality and do it full time don’t hesitate to contact me and tell your friends and family
Thanks Reuben
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.