Addictive Eaters Anonymous
Finding the answer
I have lived in New Zealand for the last twelve years, after being born and raised in Somerset, England. My parents ran a playgroup in our house for much of my childhood and I made close friends there, but I still felt isolated and different to everyone else.
I always loved food. We were able to help ourselves from the cupboards at home when I was young, with no restrictions. I believe a normal eater would just eat until they were full, but I could not stop. I put extra food in Mum's shopping basket and would gorge on leftovers at night with my friends. My friend’s dad owned a pub and when the half-eaten plates came back, I would pick chips off them, chatting as I did so, to my friends' astonished faces.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?