Free Beginners Pilates taster classes
6:00PM - Mon, Jul 15, 7:00PM
This event has been cancelled! but if would like to be contacted for future dates for enrolments please contact me.
6-8 clients are needed for a beginner's class.
For two weeks only come and learn for free the secrets to good breathing techniques, posture, flexibity and how to strengthen that all important core.
You will be greeted by an experienced instructor and support team of newbies to make you feel comfortable.
Feel free to ask them about the experience as Beginners.
Monday 6.05pm Hunsbury Community Centre 8th and 15h July 32 Hunsbury Avenue.
or
Wednesday the 10th of July 9.35am St Paul Church Papanui cnr Harewood road.
You must be relatively fit with no on going back, neck or shoulder injuries.
Text your name and how many mats to reserve for you and your friends to Roger at 0212089196.
Cancelled until enough interest 8 clients needed, please contact to put you name on the list!!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!