What magnesium does for your body
Our supplement hero for this month is Magnesium! If you’re not sure what exactly our friend magnesium does for you, it relaxes tight muscles, assists with relief of muscular spasms, cramps, tension, muscle soreness, neck pain, tension headaches, and premenstrual symptoms. Magnesium is an important nutrient for the cardiovascular system and regulates calcium absorption. So yes, it does good things to our body!
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.