Two Beginners Qigong Classes
Two Qigong Beginners Classes of Blue Sky Qigong Studio
Starting Wed. 29 Jan and Thu. 30 Jan 2020 1-2:45 pm ~ FREE 1st visit ~
Welcome to attend the class and try gentle flowing movement next week. Your first visit is free.
If you enjoy the class, then pay from the following week.
Please read the attached healing stories from Sandy's students.
Venue: 19 Templetons Road, Aidanfield/Hillmorton
Qigong means exercise with energy (Qi). It is an ancient holistic Chinese therapy, great for healing and also an advanced preventative natural medicine.
It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
We gather the universal energy (Qi) to nourish our body, mind and spirit and increase our energy.
The gentle flowing meditative movement and secret sounds improve our health, pelvic floor muscles, core, spine, flexibility, posture, immunity, organs, relaxation and inner joy.
Qigong can also release PMT, hay fever, stress and anxiety, heal back pain and lessen arthritis.
The class is broken up with Qigong theory and sort meditation.
When: school term
Wed. Class 1-2:45 pm: Flowing with Qigong Programme
Class fee: $17 casual or $165 for term (11 weeks a term)
Qigong book and CD: $60, $5 off, now only $55
Total: $220
Thu. Class 1-2:45 pm: Qi More Abundant Programme
Class fee: $17 casual or $150 for term (10 weeks a term)
Qigong book and CD $60, $5 off, now only $55
Total: $205
Booking essential
Contact your Qigong teacher, Sandy (sandyjsky@gmail.com or 2601256) to secure a spot.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
-
86.2% Yes
-
11.5% No
-
2.3% Other - I'll share below
Today's Riddle: Guaranteed Brain Stretch!
What bird is the strongest of them all?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Paint it orange with Resene for Arthritis NZ!
Buy any orange Resene testpot 60 ml at your local Resene owned ColorShop in November and Resene will donate $1 to Arthritis NZ!
The more orange testpots you buy, the more will be donated.
Loading…
