Mindfulness course for children with anxiety
Pause Breath Smile (PBS) is an 8 week mindfulness course to enhance children’s wellbeing and develop skills to manage anxiety. The program is designed for parents and children (8-11 yrs) to attend and learn together.
PBS is run through the Psychology Centre, University of Canterbury. The next course starts Wednesday, 23rd October, 4-5pm (running for 8 weeks).
For more information, contact Justine at
justine.brougham@canterbury.ac.nz
Take a little moment out of your day to solve this mystery minute!
I have no life, but I can die. What am I?
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Happy Tuesday, neighbours, can you figure out today's riddle rush 🏃♂️
A bus driver goes the wrong way down a one-way street. He passes the cops, but they don’t stop him. Why?
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