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1972 days ago

Free Tai Chi / Qigong Introduction Workshop

Sandy from Aidanfield

FREE Tai Chi / Qigong Introduction Workshop
Guided by caring Chinese Qigong teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing

Tai Chi & Qigong Workshop: Tue, 2nd July, 7 - 8:45pm
Qigong Workshop: Wed, 3rd July, 1 - 2:45pm

Blue Sky Qigong Studio
19 Templetons Road, Aidanfield, Christchurch

Spaces limited, booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256

Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being

Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibrations and the universal Qi (energy) to initiate positive transformation within the body, mind and spirit.

Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.

Beginners classes start from the 24th Wed and 25th Thu of July (school term).

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More messages from your neighbours
15 minutes ago

New baby?

Olivia Wannan Reporter from Stuff

Hi - I'm Olivia from Stuff (and a new mum myself).
I'm writing an article on the different challenges faced by parents around the country, from midwife availability and getting on wait lists for childcare right down to the food at birthing centres.

Are you keen to share your experience on what you found easy and what was hard? Please email olivia.wannan@stuff.co.nz or leave a message below. Thanks all :)

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1 day ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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2 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 84.5% Yes
    84.5% Complete
  • 14% No
    14% Complete
  • 1.5% Other - I'll share below
    1.5% Complete
1303 votes