Book Launch: Mindful Empathy (mental wellbeing)
Hi Neighbours!
On 9th December, 5:30pm-7:30pm, the book Mindful Empathy is being launched at Hohepa Canterbury's Main Hall. The authors, research-practitioners will present the book. Dani Rius, from Somerfield is a self-published author, life coach and support coordinator at Hohepa and will be leading a mindfulness meditation exercise that helps reduce anxiety and helps keep calm when you feel challenged or overwhelmed.
To register, go to www.eventbrite.co.nz...
Best wishes,
--
o.b.o./Dani Rius
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Clothesline upgrade
Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions.
Loading…
