Tai Chi / Qigong Class ACC approved accredited class
Super stoked to let you all know I am now a strength and balance ACC approved accredited for both Qigong and Tai Chi classes!
Anyone looking for a class can rest assured knowing that my classes are of a standard that covers strength and balance suitable for us as we age.
Qigong and Tai Chi provide the perfect mix of slow gentle movements to build strength, balance, and flexibility while boosting our serotonin levels for that ultimate hit of calmness.
At present, I have two classes running:
Both at 105 Bridle Path Road Heathcote Valley
Mondays 10am -11am Tai Chi
Tuesdays 10am - 10:45am Qigong
First class free to try
Poll: Would you commute by public transport if it was free?
Using your car is convenient, except for finding parking.
Cycling lets you leave anytime, but you might arrive soaked.
So, neighbours, if public transport had the perk of being free, would it be your main way to commute?
-
67.9% Yes
-
28.7% No
-
3.4% Other - I'll share below
Poll: Does grocery bagging affect where you shop?
There's only a few differences between our larger chain supermarkets here in New Zealand. Having someone bag your groceries is one of them.
Does having your groceries packed for you at the checkout influence where you do your grocery shop? If so, tell us why.
-
24% Yes
-
75.1% No
-
0.8% Other - I'll share below
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
Loading…
