Back
L
721 days ago

Tai Chi & Qigong Community Class

Lee from Woolston

Tai Chi Community Class

Heathcote Valley
Starting up Monday 9th January
10am to 11am

First class is free

$10 per class
Or
$80 if you pay for 10 classes

The class is focused on improving people's mental fitness,
- de-stress
- cultivate some calmness
- reduce anxiety
- combat depression
- find those elusive happy hormones people talk about

which in turn will also improve your physical fitness
- balance
- flexibility
- strength
- reduce falls

And have some fun!

Text me if you're keen to come check it out and see if it's your thing or if you have any questions

Cheers
Lee
Text me at 027 230 6451

More messages from your neighbours
6 hours ago

On the range

Resene

Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time? Find out how to create your own with Resene Sandtex and these easy step by step instructions. Find out more

Image
6 hours ago

Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else?

Riddler from The Neighbourly Riddler

You have me today, Tomorrow you'll have more;
As your time passes, I'm not easy to store;
I don't take up space, But I'm only in one place;
I am what you saw, But not what you see.
What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image
1 day ago

Poll: Would you rather: Christmas in summer forever or winter forever?

The Team from Neighbourly.co.nz

Just a bit of a fun poll to get you thinking.

If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?

Image
Would you rather: Christmas in summer forever or winter forever?
  • 60.4% Summer
    60.4% Complete
  • 37.4% Winter
    37.4% Complete
  • 2.2% Other - I'll share below
    2.2% Complete
631 votes