PT in the Park, free exercise every Saturday
PT in the Park runs weekly free fitness sessions, they're fun and physical! Come along at 9:00am for a professionally designed and run warm up, cardio or weights session with a warm down, done by 10:00! Designed for all ages and abilities.
See you there!
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!