Kev and the team have been busy!
Take a look and Kev and Kerry's warm ups getting you ready for PT in the Park - starting again on September 12th!
Free for all , designed for all ages and abilities!
#ptinthepark #kevthekettlebell #seeyouonsaturday
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We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?