Raw Desserts Workshop!
Hello! I am a plant-based chef and hatha yoga instructor, and I wanted to let you know about an upcoming workshop I'll be teaching, which will be a yummy, healthy, and educational evening centered around raw desserts! Learn about some health benefits of eating raw foods, such as preserving powerful enzymes, fiber, and vitamins, along with a variety of simple yet delicious raw dessert preparation techniques featuring chocolate and fruit, such as Chocolate Bark, Chocolate Avocado Mousse, Superfood Chocolate Clusters, Fudge-A-Roons, Pistachio Cranberry Cookies, Lime Chia Pudding, Vanilla "Ice Cream," Strawberry Mousse Pie with Almond Tart Crust, and Tropical Fruit Tart! Learn how to make all the desserts and then we will taste them all together as well. You will also receive the recipes so that you can recreate these treats at home, without needing to acquire lots of special equipment!
This will take place on Wednesday, the 15th of November, from 6:30-8:30 pm at the Space Academy. $30 per person to cover the workshop, space, and ingredients. Please register ahead through the Facebook event link below. Child friendly (extra tickets and registrations not required for children), and beverages not included but available from the Space Academy Bar.
I also prepare personal chef meals, do catering and cakes, and teach yoga classes, as well as private cooking lessons, if anyone is ever interested in those! Thanks so much, and happy Friday! :)
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️